1 : 1 Personal Training Sessions
1:1 PT Sessions are great if you want to work individually on your personal health & fitness goals, as workouts are tailored specifically to your needs.
£45 per session (60 mins)
£203 x 5 Session bulk package
£405 x 10 Session bulk package
1 : 2 Partner Personal Training Sessions
1:2 PT Sessions are great if you want to workout with a friend or family member as a team to help stay on track, stay motivated together & pull each other through the difficult times when you feel you need that extra push.
£70 (£35 per person) - per session (60 mins)
£630 (£315 per person) x 10 Session bulk package
Small Group Personal Training Sessions
Small group classes are great if you are interested in working out in a social environment full of motivation. Weekly circuit type classes that include, strength, HIIT and lots of fun.
£20 - per person (60 mins)
Virtual Personal Training Sessions
For the last year, Sophie has gained a huge online client base globally, as she now offers her PT sessions worldwide online via Skype, Zoom & FaceTime. Online sessions are completely tailored to the individuals needs & goals.