“I really don’t know how to thank Sophie, she has literally saved my life. I was in such a bad place & could not find a way out of the dark place I was in. She is one amazing woman, who is there for so many of us, even when she is not feeling great herself. I am so lucky to have come across Sophie & have recommended her services to friends & family.”

— Calie

“I used to live in the gym until spring last year when my grandad became unwell & I literally ate my emotions & life got a bit crazy. I gained 4.5 stone. Sophie’s workouts have helped me get my love for exercise back & has helped me get off medication & be able to walk down the street without feeling as though my heart is about to burst from my chest. Thank you so much.”

— Cstar

“I am so happy that I made the decision to sign up to Sophitt after doing the workouts on Sophie’s main Instagram page. I can see such a difference already, it is amazing! I feel so much better in myself & I absolutely love the workouts, even though my body feels like it is crying after them.”

— Danielle

“Sophie is absolutely amazing & such an inspiration to me. She has motivated me so much over the past year & I am so grateful for everything she does. She has transformed me into becoming stronger, more confident & so much healthier & fitter this year.”

— Rebekah

“I just want to thank Sophie so much for her amazing energy. She is so uplifting & motivating & I have thoroughly enjoyed doing all of her workouts. I have completed all of them in my own time & I LOVE them. She makes me want to work harder & always makes me smile & laugh. The pandemic is about positivity for mental wellbeing & Sophie has maintained that throughout, which is reflected in all of her workouts. She is so humble & has helped a lot of people through dark times. You should be proud of yourself Sophie”

— Natalie

“I just wanted to say a massive thank you for these workouts. As a mum to 3 young children, it has been a real challenge to get my body-confidence back, but doing Sophie’s workouts have given me so much more confidence & I am in such a better place.”

— Sarah

“I really cannot thank Sophie enough. Having a baby during a pandemic was the hardest thing I have ever had to deal with & for the first 3 months of my daughters life, I was feeling so unhappy & unmotivated. However, when I started ‘GET SOPHITT’ in July, my life was honestly turned around. Not only from exercising every day & getting out walking, but also by just who Sophie is & how she motivates us all, she is funny & so honest, which is amazing. All I want to be is fit & healthy & Sophie has helped me do that. I am feeling stronger than I have ever felt in my life & I never want to stop. I want to thank Sophie from the bottom of my heart. She has made some of the toughest months of my life into positive ones.”

— Rebekka

“My boyfriend said that I am in the best shape he has seen me & he wanted to thank Sophie because my bum is bigger.”

— Katarina

“Sophie’s workouts are amazing & being nearly 46 years old, I didn't think I could do it. I have now lost loads of weight & so much fitter, thanks to Sophie”

— Michelle

“We all know how hard Sophie works & how much effort she puts into planning all of the ‘GET SOPHITT’ workouts, let alone her other PT clients! She always gives 110% to every workout & no 2 workouts are ever the same.”

— Sarah A